Where Old Bananas Go to Die Bread

45 mins (prep 15, cooking 30)
11 ingredients
1 servings
Over-ripe banana can look forward to reincarnation as another breakfast snack. A sort of healthy sweet quick bead that I have found to be a real office pleaser. The topping gives it that real professional look.

Categories:  <-60-mins , quick-breads , for-1-or-2 , fruit , low-sat.-fat , breakfast , free-of... , brunch , low-in... , tropical-fruits , time-to-make , low-fat , low-cholesterol , bananas , lactose-free , number-of-servings , inexpensive , breads , healthy , vegetarian ,
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Serving Size (889.89 g)
Servings 1
Amount per Serving
Calories 2688.94 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 6.48%
Saturated Fat 0.79g 3.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2558.04mg 106.58%
Total Carbohydrate 640.74g 213.58%
Dietary Fiber 17.54 g 70.15%
Sugars 373.34 g %
Protein 33.81g 67.62%
Vitamin A 27.9IU% Vitamin C 8.4mg%
Calcium 383.63mg% Iron 18.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, large egg, quick oats, packed brown sugar