Whipped Carrots & Snips


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6-8 servings
I have been making this delicious side dish every year for Thanksgiving and also for St. Patrick's Day ever since I first found the recipe in a 1994 issue of Bon Appetit. I serve these piping hot with pats of butter melting on top. If you like, provide a small pitcher of warm golden syrup to drizzle over the top of individual servings.

Categories:  side-dish , <-60-mins , st.-patrick's-day , christmas , equipment , thanksgiving , low-sodium , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , easy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (304.03 g)
Servings 6
Amount per Serving
Calories 353.71 Calories from Fat 150.48
% Daily Value *
Total Fat 16.72g 154.36%
Saturated Fat 10.25g 307.4%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 101.45mg 25.36%
Total Carbohydrate 51.87g 103.74%
Dietary Fiber 10.78 g 258.75%
Sugars 22.74 g %
Protein 3.07g 36.79%
Vitamin A 19438.31IU% Vitamin C 32.57mg%
Calcium 97.97mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated nutmeg, salt and pepper
 

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