Whipped Sweet Potatoes and Bananas with Honey


food network
85 mins (prep 20, cooking 65)
8 ingredients
10 to 12 servings


Categories:  side-dish , fall , thanksgiving , sweet-potato ,
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Ingredients

Nutrition

Serving Size (72.97 g)
Servings 10
Amount per Serving
Calories 456.37 Calories from Fat 396.0
% Daily Value *
Total Fat 44.0g 676.91%
Saturated Fat 13.85g 692.66%
Trans Fat 0.74g %
Cholesterol 48.76mg 162.54%
Sodium 2.96mg 1.23%
Total Carbohydrate 16.69g 55.62%
Dietary Fiber 3.59 g 143.71%
Sugars 8.4 g %
Protein 4.12g 82.37%
Vitamin A 586.77IU% Vitamin C 0.43mg%
Calcium 31.73mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar
 

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