Whiskey-Marinated Tenderloins


Food.com
18 mins (prep 5, cooking 13)
9 ingredients
10 servings
From Cooking Light, December 08. This marinade is enough for 10 tenderloin steaks, so a great recipe for company! Cooking time does not include marinating time of 2 hours.

Categories:  steak , beginner-cook , beef , high-in... , quick , low-carb , low-in... , time-to-make , very-low-carbs , holiday , <-30-mins , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (10.59 g)
Servings 10
Amount per Serving
Calories 18.82 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 1.04%
Saturated Fat 0.01g 0.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 247.66mg 103.19%
Total Carbohydrate 0.86g 2.86%
Dietary Fiber 0.11 g 4.29%
Sugars 0.17 g %
Protein 0.13g 2.53%
Vitamin A 5.73IU% Vitamin C 0.49mg%
Calcium 6.74mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, beef tenderloin steaks
 

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