Whiskied Jungle Oats

10 mins (prep 5, cooking 5)
9 ingredients
2 servings
From: “The Africa Kitchen by Josie Stow and Jan Baldwin”.I changed this to use vanilla extract because otherwise you would have to make your own vanilla brown sugar. This also says in Africa they top the oatmeal with Amarula fruit cream liqueur instead of the whisky and vanilla brown sugar.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , african , grains , breakfast , quick , number-of-servings , vegetarian , granola-and-porridge , brunch , time-to-make , dessert ,
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Serving Size (443.63 g)
Servings 2
Amount per Serving
Calories 1342.26 Calories from Fat 264.6
% Daily Value *
Total Fat 29.4g 90.45%
Saturated Fat 15.61g 156.08%
Trans Fat 0.0 %
Cholesterol 147.95mg 98.63%
Sodium 1785.97mg 148.83%
Total Carbohydrate 171.89g 114.6%
Dietary Fiber 4.85 g 38.8%
Sugars 128.52 g %
Protein 59.93g 239.72%
Vitamin A 730.17IU% Vitamin C 7.7mg%
Calcium 1797.35mg% Iron 5.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4