White Asparagus With Chanterelles


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
Sometimes simplicity is best. This is a wonderful spring dish.

Categories:  low-protein , side-dish , low-calorie , <-30-mins , kosher , asparagus , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.99 g)
Servings 4
Amount per Serving
Calories 118.52 Calories from Fat 109.71
% Daily Value *
Total Fat 12.19g 75.01%
Saturated Fat 7.63g 152.51%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 97.93mg 16.32%
Total Carbohydrate 1.86g 2.48%
Dietary Fiber 0.57 g 9.07%
Sugars 1.13 g %
Protein 1.88g 15.02%
Vitamin A 369.6IU% Vitamin C 1.19mg%
Calcium 5.25mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white asparagus, fresh lemon juice, salt & pepper
 

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