White Bean and Chicken Chili


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
6 servings
This is from Bon Appetit 10/08. I'm posting it here so I'll have it later. The recipe came from jw's Food and Spirits in Grand Haven, Michigan

Categories:  beginner-cook , poultry , north-american , soups-&-stews , chili , time-to-make , lunch~snacks , <-30-mins , easy , main-dish , beans , american , chowders , meat , inexpensive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (190.84 g)
Servings 6
Amount per Serving
Calories 289.41 Calories from Fat 163.26
% Daily Value *
Total Fat 18.14g 167.41%
Saturated Fat 4.78g 143.33%
Trans Fat 0.0g %
Cholesterol 41.32mg 82.63%
Sodium 566.9mg 141.72%
Total Carbohydrate 18.19g 36.39%
Dietary Fiber 1.76 g 42.18%
Sugars 1.33 g %
Protein 15.33g 184.02%
Vitamin A 1531.72IU% Vitamin C 0.84mg%
Calcium 54.42mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped celery, chopped onion, chopped bell pepper, chopped pickled jalapeno peppers, ground cumin, great northern beans
 

Comments