White Bean and Escarole Soup


food network
50 mins (prep 20, cooking 30)
20 ingredients
6 servings


Categories:  side-dish , beans-and-legumes , italian , tomato , comfort-food , for-a-family , vegetables , cheese , soup , appetizer , sauteing , plum , dinner , winter , european , main-dish , fall , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (214.64 g)
Servings 6
Amount per Serving
Calories 325.78 Calories from Fat 138.6
% Daily Value *
Total Fat 15.4g 142.2%
Saturated Fat 3.66g 109.91%
Trans Fat 0.0 %
Cholesterol 137.2mg 274.41%
Sodium 1023.81mg 255.95%
Total Carbohydrate 0.63g 1.26%
Dietary Fiber 0.06 g 1.5%
Sugars 0.14 g %
Protein 46.14g 553.62%
Vitamin A 230.07IU% Vitamin C 4.12mg%
Calcium 21.48mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, diced onion, cloves garlic, minced rosemary, or, cannellini beans, peeled, plus, freshly ground black pepper, , or, freshly grated parmesan
 

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