White Bean and Roasted Garlic Soup


Food.com
90 mins (prep 10, cooking 80)
13 ingredients
4 servings
Roasted garlic adds a mellow smokiness to this hearty pureed soup. From Country Living magazine.

Categories:  northeastern-u.s. , north-american , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , weeknight , beans , american , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (200.16 g)
Servings 4
Amount per Serving
Calories 106.31 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 68.52%
Saturated Fat 1.54g 30.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.21mg 1.37%
Total Carbohydrate 1.88g 2.51%
Dietary Fiber 0.25 g 4.01%
Sugars 0.05 g %
Protein 0.35g 2.8%
Vitamin A 3.78IU% Vitamin C 1.4mg%
Calcium 16.31mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, large carrots, white kidney beans, fresh rosemary, celery leaves
 

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