White Bean Dip for a Crowd (Moosewood Inspired...)


Food.com
90 mins (prep 90)
10 ingredients
24 servings
I hosted a party for 60+ people recently and made this dip to go with veggies, pita chips, crackers and so on. This is from Moosewood's 'Cooks for a Crowd' book. It's similar to hummus in texture, but lighter and without the tahini flavour. It was simple enough to prepare and I made it a few days in advance. The recipe says it makes enough for 24 - OH MY, 120 more like it! :) How much you would go through would greatly depend on how many other dips and appie type things you have. After our party we still had half of the dip leftover. And that's not because it wasn't popular, it just makes a lot!! It's actually very tasty, easy on the pocket book and I love that you can prepare it in advance. Next time I may cut the recipe in 1/2. Note, prep time does not include soaking the dry beans overnight.

Categories:  vegan , dip , beans , number-of-servings , <-4-hours , vegetarian , to-go... , potluck , appetizer , time-to-make , for-large-groups , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.91 g)
Servings 24
Amount per Serving
Calories 72.08 Calories from Fat 70.11
% Daily Value *
Total Fat 7.79g 287.64%
Saturated Fat 1.08g 129.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.96mg 71.96%
Total Carbohydrate 0.84g 6.7%
Dietary Fiber 0.28 g 26.45%
Sugars 0.04 g %
Protein 0.17g 8.32%
Vitamin A 113.23IU% Vitamin C 0.36mg%
Calcium 7.0mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry white beans, fresh lemon juice, ground cumin
 

Comments