White Bean Pate with Tomato Relish


Food.com
35 mins (prep 20, cooking 15)
13 ingredients
8-12 servings
Followed this exactly and it made a very tasty, interesting addition to a healthy dinner. Yum! The raw garlic in there gives it a great zing, and the tomato relish is complex and pleasing. It's a pretty dish and enticed my older kids to give it a try, and they loved it. I wouldn't change anything about this recipe. I had plenty of toppings for 18 slices of baguette. I'll plan to use the leftover bean pate on crackers for a great snack. For the bread, I sliced it, brushed lightly with olive oil and crisped in the oven before spreading the pate and relish over the top. The bread held up well and did not become soft during our meal. This is a fun recipe!

Categories:  <-60-mins , side-dish , low-sat.-fat , food-processor~blender , equipment , appetizer , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , european , easy , small-appliance , beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (9.32 g)
Servings 8
Amount per Serving
Calories 8.88 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.34%
Saturated Fat 0.03g 1.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 81.49mg 27.16%
Total Carbohydrate 1.76g 4.7%
Dietary Fiber 0.52 g 16.51%
Sugars 0.78 g %
Protein 0.52g 8.25%
Vitamin A 39.59IU% Vitamin C 3.47mg%
Calcium 22.11mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, drained capers, cannellini, oriental sesame oil, clove garlic
 

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