White Bean Salad


Food.com
15 mins (prep 15)
13 ingredients
6-8 servings
Pretty, easy to make and it’s a taste sensation! Serve in pita bread or as a side dish. This makes a great potluck dish.

Categories:  salad , side-dish , <-15-mins , peppers , 3-steps-or-less , quick , low-in... , time-to-make , vegan , low-cholesterol , easy , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (51.23 g)
Servings 6
Amount per Serving
Calories 268.81 Calories from Fat 266.49
% Daily Value *
Total Fat 29.61g 273.28%
Saturated Fat 4.09g 122.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 287.67mg 71.92%
Total Carbohydrate 1.2g 2.39%
Dietary Fiber 0.12 g 2.94%
Sugars 0.19 g %
Protein 0.37g 4.42%
Vitamin A 50.16IU% Vitamin C 3.73mg%
Calcium 7.14mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked white beans, sweet red pepper, green bell pepper, cooked peas
 

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