White Bean Soup

190 mins (prep 10, cooking 180)
13 ingredients
4-6 servings
I love bean soups...they're just so easy and inexpensive. This one is perfect comfort food for a chilly day!

Categories:  north-american , low-sat.-fat , soups-&-stews , <-4-hours , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , beans , inexpensive , healthy , healthy-2 ,
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Serving Size (249.61 g)
Servings 4
Amount per Serving
Calories 98.41 Calories from Fat 37.08
% Daily Value *
Total Fat 4.12g 25.33%
Saturated Fat 0.94g 18.82%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 343.35mg 57.23%
Total Carbohydrate 8.72g 11.63%
Dietary Fiber 0.02 g 0.25%
Sugars 3.8 g %
Protein 6.1g 48.77%
Vitamin A 7.27IU% Vitamin C 0.71mg%
Calcium 8.57mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalk celery, dried navy beans, diced tomatoes