White Bean, Tomato and Goat-Cheese Pizza

40 mins (prep 25)
15 ingredients
makes 2 to 4 servings
It doesn’t look or taste like it, but this pizza is low-fat. Each slice has just 346 calories and 4 1/2 grams of fat.

Categories:  quick-&-easy , italian-american , superbowl , bread , summer ,
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Serving Size (259.19 g)
Servings 2
Amount per Serving
Calories 127.19 Calories from Fat 44.01
% Daily Value *
Total Fat 4.89g 15.04%
Saturated Fat 0.51g 5.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.72mg 0.64%
Total Carbohydrate 15.66g 10.44%
Dietary Fiber 8.08 g 64.61%
Sugars 7.63 g %
Protein 5.56g 22.24%
Vitamin A 0.14IU% Vitamin C 17.74mg%
Calcium 133.1mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal for sprinkling, cannellini or other white beans, or, fat-free chicken broth, fresh or thawed frozen pizza dough, all-purpose flour for dusting, plum tomatoes, chopped fresh rosemary, low-fat, soft goat cheese, baby arugula, or