White Bean Turkey Chili Recipe

Taste of Home
1065 mins (prep 10, cooking 65)
14 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (61.56 g)
Servings 12
Amount per Serving
Calories 104.16 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 46.94%
Saturated Fat 1.21g 72.46%
Trans Fat 0.0g %
Cholesterol 2.37mg 9.46%
Sodium 14439.1mg 7219.55%
Total Carbohydrate 10.18g 40.72%
Dietary Fiber 0.46 g 21.97%
Sugars 8.67 g %
Protein 10.4g 249.62%
Vitamin A 366.19IU% Vitamin C 0.01mg%
Calcium 40.22mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, medium onions, dried oregano, ground cumin, baking cocoa