White Beans


food network
670 mins (prep 10, cooking 180)
7 ingredients
about 6 to 8 servings


Categories:  dinner , side-dish , beans-and-legumes , mexican , for-a-family , lime , for-a-crowd , lunch , saucepan , simmer ,
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Ingredients

Nutrition

Serving Size (78.07 g)
Servings 6
Amount per Serving
Calories 259.39 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 11.46%
Saturated Fat 0.5g 15.07%
Trans Fat 0.02g %
Cholesterol 1.73mg 3.45%
Sodium 29.45mg 7.36%
Total Carbohydrate 45.63g 91.25%
Dietary Fiber 11.49 g 275.79%
Sugars 1.64 g %
Protein 18.16g 217.95%
Vitamin A 13.68IU% Vitamin C 0.0mg%
Calcium 198.45mg% Iron 7.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper
 

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