White Beans With Lemon, Garlic and Rosemary


Food.com
150 mins (prep 30, cooking 120)
12 ingredients
5 servings
This is my favorite recipe for 2007. Use it as a side dish first and then blend it up and use it as a dip. It keeps well for a week in the fridge. This recipe is an adaption of a Fine Cooking offering.

Categories:  side-dish , european , dip , easy , beans , inexpensive , <-4-hours , vegetarian , appetizer , chickpeas~garbanzos , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (180.36 g)
Servings 5
Amount per Serving
Calories 656.6 Calories from Fat 119.16
% Daily Value *
Total Fat 13.24g 101.87%
Saturated Fat 2.0g 49.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 27.06mg 5.64%
Total Carbohydrate 100.09g 166.82%
Dietary Fiber 25.06 g 501.13%
Sugars 3.5 g %
Protein 38.6g 386.02%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 400.18mg% Iron 17.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, medium white onion, romano cheese, fresh ground pepper, fresh parsley
 

Comments