White Beans with Onion Confit

45 mins (prep 15)
11 ingredients
4 cups
Jerry Traunfeld soaks dried white beans overnight before boiling them and stewing them with caramelized onions, garlic, Parmigiano-Reggiano cheese, and rosemary. Instead of soaking white beans, use ready-to-eat canned cannellini beans.

Categories:  vegan , beans-and-legumes , vegetables , vegetarian , italian-cuisine , italian-vegetable-dishes , european-cuisine , vegetarian-beans-and-lentils ,
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Serving Size (73.15 g)
Servings 4
Amount per Serving
Calories 24.19 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 7.25%
Saturated Fat 0.24g 4.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.62mg 0.77%
Total Carbohydrate 3.24g 4.33%
Dietary Fiber 0.68 g 10.86%
Sugars 0.08 g %
Protein 0.6g 4.8%
Vitamin A 108.79IU% Vitamin C 3.15mg%
Calcium 27.08mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, large, chopped, crushed red pepper, kosher salt and freshly ground pepper, cannellini beans, chopped flat-leaf parsley