White Chicken Casserole

60 mins (prep 15, cooking 45)
10 ingredients
6 servings
A good basic chicken and rice casserole. A bit rich and probably not good for diets but it tastes good!

Categories:  <-60-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , main-dish , oven , casseroles , meat , equipment , time-to-make ,
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Serving Size (54.92 g)
Servings 6
Amount per Serving
Calories 235.18 Calories from Fat 228.96
% Daily Value *
Total Fat 25.44g 234.8%
Saturated Fat 8.49g 254.8%
Trans Fat 0.32g %
Cholesterol 28.1mg 56.19%
Sodium 175.77mg 43.94%
Total Carbohydrate 1.97g 3.93%
Dietary Fiber 0.03 g 0.68%
Sugars 0.18 g %
Protein 0.85g 10.15%
Vitamin A 311.27IU% Vitamin C 1.44mg%
Calcium 33.5mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed cooked chicken, cooked rice, cream of mushroom soup