White Chili Recipe

Taste of Home
206 mins (prep 20, cooking 360)
22 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (65.06 g)
Servings 8
Amount per Serving
Calories 97.81 Calories from Fat 42.84
% Daily Value *
Total Fat 4.76g 58.63%
Saturated Fat 1.04g 41.58%
Trans Fat 0.0 %
Cholesterol 39.63mg 105.68%
Sodium 237.86mg 79.29%
Total Carbohydrate 0.52g 1.39%
Dietary Fiber 0.08 g 2.47%
Sugars 0.03 g %
Protein 13.33g 213.25%
Vitamin A 49.39IU% Vitamin C 0.3mg%
Calcium 9.16mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, cubed cooked chicken or turkey, ground cumin, dried oregano, minced fresh cilantro, corn chips, optional toppings