White Chili


SparkRecipes
125 mins (prep 5, cooking 120)
4 ingredients
10 servings


Categories:  appetizers-~-soups-~-salads , soup , appetizers-~-soups-~-salads- soup ,
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Ingredients

Nutrition

Serving Size (30.88 g)
Servings 10
Amount per Serving
Calories 114.99 Calories from Fat 52.83
% Daily Value *
Total Fat 5.87g 90.37%
Saturated Fat 1.38g 69.17%
Trans Fat 0.07g %
Cholesterol 0.68mg 2.27%
Sodium 203.67mg 84.86%
Total Carbohydrate 13.79g 45.96%
Dietary Fiber 0.5 g 19.96%
Sugars 0.2 g %
Protein 2.04g 40.82%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 17.01mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
great northern beans, canned chicken, salsa
 

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