White Chili with Ground Turkey


SparkRecipes
45 mins (prep 15, cooking 30)
15 ingredients
8 servings
"Browned ground turkey and cannellini beans are combined with green chilies, onion and garlic in this chicken stock based soup seasoned with cumin, oregano and cinnamon. Serve with grated jack cheese."

Categories:  dinner , mexican appetizers-~-soups-~-salads , appetizers-~-soups-~-salads , mexican , appetizers-~-soups-~-salads- dinner ,
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Ingredients

Nutrition

Serving Size (151.64 g)
Servings 8
Amount per Serving
Calories 197.48 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 85.41%
Saturated Fat 1.91g 76.53%
Trans Fat 0.0g %
Cholesterol 99.08mg 264.2%
Sodium 378.59mg 126.2%
Total Carbohydrate 0.6g 1.61%
Dietary Fiber 0.17 g 5.52%
Sugars 0.05 g %
Protein 33.15g 530.43%
Vitamin A 49.76IU% Vitamin C 0.01mg%
Calcium 18.04mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ingredients, cloves garlic, ground turkey, canned green chile peppers, ground cumin, dried oregano, ground cayenne pepper, ground white pepper, cannellini beans, shredded monterey jack cheese
 

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