White Crepes


Food.com
8 mins (prep 3, cooking 5)
6 ingredients
5-6 servings
These crepes are low in fat, have a great taste and can be eaten for breakfast with honey or for dinner filled with grilled vegetables or chicken meat, you can eat them how ever you like!

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , breakfast , quick , omelets-and-frittatas , diabetic , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , european , easy , healthy ,
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Ingredients

Nutrition

Serving Size (30.6 g)
Servings 5
Amount per Serving
Calories 113.8 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 9.65%
Saturated Fat 0.74g 18.38%
Trans Fat 0.0 %
Cholesterol 13.8mg 23.0%
Sodium 336.15mg 70.03%
Total Carbohydrate 17.43g 29.05%
Dietary Fiber 0.27 g 5.4%
Sugars 9.83 g %
Protein 7.89g 78.93%
Vitamin A 35.2IU% Vitamin C 1.14mg%
Calcium 238.44mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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