White Pizza With Caramelized Onion and Chicken

50 mins (prep 25, cooking 25)
23 ingredients
8 servings
This is a garlicky pizza that includes a white sauce. If you don't want to make your own sauce you can substitute with a little pesto sauce.You can also substitute pita bread in place of the pizza crust.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Serving Size (45.08 g)
Servings 8
Amount per Serving
Calories 151.96 Calories from Fat 71.1
% Daily Value *
Total Fat 7.9g 97.24%
Saturated Fat 2.14g 85.6%
Trans Fat 0.0g %
Cholesterol 2.96mg 7.89%
Sodium 475.13mg 158.38%
Total Carbohydrate 16.99g 45.31%
Dietary Fiber 0.93 g 29.63%
Sugars 0.97 g %
Protein 3.46g 55.38%
Vitamin A 454.59IU% Vitamin C 1.78mg%
Calcium 46.08mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, prepared pizza crust, pineapple tidbits