White Pizzas with Arugula

food network
105 mins (prep 40, cooking 25)
18 ingredients
6 pizzas

Categories:  italian , pizza , cheese , arugula ,
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Serving Size (112.06 g)
Servings 6
Amount per Serving
Calories 485.12 Calories from Fat 184.77
% Daily Value *
Total Fat 20.53g 189.54%
Saturated Fat 2.85g 85.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.16mg 0.54%
Total Carbohydrate 65.62g 131.25%
Dietary Fiber 2.25 g 54.12%
Sugars 2.25 g %
Protein 8.62g 103.39%
Vitamin A 1.67IU% Vitamin C 0.01mg%
Calcium 12.85mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm, dry yeast, cloves garlic, fresh thyme, crushed red pepper flakes, , grated, italian fontina cheese, fresh mozzarella cheese, creamy goat cheese, , freshly squeezed lemon juice, freshly ground black pepper, baby arugula