White Rice & Chicken Casserole


Food.com
125 mins (prep 5, cooking 120)
7 ingredients
4 servings
This is a nice home cooked meal, on cold day. Wonderful that you can put everything together in on baking dish and you are done!In about 2 hours later it is done.

Categories:  pasta,-rice-and-grains , rice , poultry , 3-steps-or-less , equipment , <-4-hours , time-to-make , chicken , easy , main-dish , casseroles , oven , white-rice , meat ,
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Ingredients

Nutrition

Serving Size (103.34 g)
Servings 4
Amount per Serving
Calories 128.96 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 5.88%
Saturated Fat 0.19g 3.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.79mg 0.63%
Total Carbohydrate 27.14g 36.18%
Dietary Fiber 1.21 g 19.38%
Sugars 0.0 g %
Protein 2.67g 21.38%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 13.53mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, cream of celery soup, evaporated milk, onion soup mix
 

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