White Rice


Food.com
30 mins (prep 5, cooking 25)
4 ingredients
4-6 servings
I can eat rice everyday. I seem to have better results with these directions. Not sure where I got it.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , rice , low-sat.-fat , long-grain-rice , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , white-rice , healthy ,
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Ingredients

Nutrition

Serving Size (171.0 g)
Servings 4
Amount per Serving
Calories 204.64 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 30.59%
Saturated Fat 0.68g 13.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 588.0mg 98.0%
Total Carbohydrate 36.18g 48.24%
Dietary Fiber 1.62 g 25.84%
Sugars 0.0 g %
Protein 3.56g 28.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 19.58mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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