White Sauce for Pasta


Food.com
15 mins (prep 5, cooking 10)
12 ingredients
5.5 servings
This is a basic white sauce that can be used for pasta or vegetables. Add your favorites for lasagna, and it's great! This can also be used as a cream soup base.

Categories:  <-15-mins , savory-sauces , pasta,-rice-and-grains , beginner-cook , condiments,-etc. , sauces , quick , bisques~cream-soups , soups-&-stews , pasta , low-carb , low-in... , time-to-make , holiday , easy , main-dish , shellfish , seafood , vegetable ,
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Ingredients

Nutrition

Serving Size (232.9 g)
Servings 5.5
Amount per Serving
Calories 637.18 Calories from Fat 358.38
% Daily Value *
Total Fat 39.82g 336.91%
Saturated Fat 20.06g 551.64%
Trans Fat 0.71g %
Cholesterol 152.03mg 278.73%
Sodium 1113.54mg 255.19%
Total Carbohydrate 35.9g 65.81%
Dietary Fiber 0.68 g 15.01%
Sugars 24.22 g %
Protein 35.26g 387.9%
Vitamin A 1254.85IU% Vitamin C 3.11mg%
Calcium 603.2mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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