White Toast With Cheddar and Beetroot


Food.com
8 mins (prep 5, cooking 3)
5 ingredients
2 servings
I thought this was a good way to use up some of pickled beetroot I have that normally just gets put on the tops of stews when my mother-in-law comes over.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , high-in... , quick , equipment , cheese , broil~grill , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , oven , number-of-servings ,
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Ingredients

Nutrition

Serving Size (30.81 g)
Servings 2
Amount per Serving
Calories 114.92 Calories from Fat 84.69
% Daily Value *
Total Fat 9.41g 28.94%
Saturated Fat 5.98g 59.8%
Trans Fat 0.0g %
Cholesterol 29.77mg 19.84%
Sodium 176.55mg 14.71%
Total Carbohydrate 0.48g 0.32%
Dietary Fiber 0.08 g 0.63%
Sugars 0.18 g %
Protein 7.13g 28.52%
Vitamin A 358.59IU% Vitamin C 1.73mg%
Calcium 207.24mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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