Whole Foods' Tarragon Chicken Salad


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
5 servings
The Whole Foods here makes this *wonderful* chicken salad- but for $8/lb!!! This tastes about exactly the same for far less money.

Categories:  <-60-mins , copycat , fruit , chicken-breast , poultry , brown-bag , nuts , appetizer , low-carb , potluck , low-in... , time-to-make , novelty , chicken , served-cold , lunch~snacks , kid-friendly , presentation , camping , meat , inexpensive , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (59.75 g)
Servings 5
Amount per Serving
Calories 272.33 Calories from Fat 257.67
% Daily Value *
Total Fat 28.63g 220.23%
Saturated Fat 4.84g 120.94%
Trans Fat 0.0 %
Cholesterol 8.28mg 13.8%
Sodium 134.86mg 28.1%
Total Carbohydrate 3.37g 5.62%
Dietary Fiber 0.79 g 15.85%
Sugars 0.43 g %
Protein 2.63g 26.3%
Vitamin A 79.97IU% Vitamin C 0.37mg%
Calcium 46.61mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, dried tarragon, salt and pepper
 

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