Whole-Grain No-Bake Granola Bars

20 mins (prep 20)
11 ingredients
24 servings
These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!

Categories:  pasta,-rice-and-grains , breakfast , quick , brown-bag , granola-and-porridge , snack , time-to-make , lunch~snacks , <-30-mins , grains , camping , number-of-servings , to-go... , picnic , for-large-groups ,
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Serving Size (45.78 g)
Servings 24
Amount per Serving
Calories 173.46 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 189.64%
Saturated Fat 1.29g 155.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 57.74mg 57.74%
Total Carbohydrate 31.53g 252.26%
Dietary Fiber 2.02 g 193.57%
Sugars 6.53 g %
Protein 4.29g 206.14%
Vitamin A 0.39IU% Vitamin C 0.04mg%
Calcium 16.17mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted almonds, roasted sunflower seeds, shredded coconut, dried fruit


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