Whole Grain Pan Rolls


Food.com
95 mins (prep 75, cooking 20)
9 ingredients
24 servings
These are real tasty and also healthy! Prep time includes rising time.

Categories:  weeknight , oven , comfort-food , taste~mood , number-of-servings , healthy , breads , equipment , <-4-hours , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.79 g)
Servings 24
Amount per Serving
Calories 75.93 Calories from Fat 20.16
% Daily Value *
Total Fat 2.24g 82.58%
Saturated Fat 0.46g 54.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 120.98mg 120.98%
Total Carbohydrate 13.17g 105.37%
Dietary Fiber 0.63 g 60.0%
Sugars 2.96 g %
Protein 1.58g 75.94%
Vitamin A 88.39IU% Vitamin C 0.02mg%
Calcium 4.2mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast
 

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