Whole Roasted Chicken


Food.com
105 mins (prep 30, cooking 75)
12 ingredients
4-6 servings
Even in the summer months, this Roast Chicken is worth cranking up your oven. Seasoning with just salt and pepper is not how I roll. I'm all about bold flavors. Trust me, try this!

Categories:  chicken , weeknight , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (97.98 g)
Servings 4
Amount per Serving
Calories 198.84 Calories from Fat 161.28
% Daily Value *
Total Fat 17.92g 110.25%
Saturated Fat 2.48g 49.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5198.16mg 866.36%
Total Carbohydrate 8.12g 10.83%
Dietary Fiber 0.35 g 5.6%
Sugars 1.87 g %
Protein 0.77g 6.18%
Vitamin A 44.75IU% Vitamin C 5.12mg%
Calcium 49.51mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, fresh ground black pepper, dried oregano, light
 

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