Whole Trout (Or Fillets) Stuffed W/Bacon & Eggplant Dressing


Food.com
65 mins (prep 30, cooking 35)
21 ingredients
4-6 servings
DH is an avid fisherman & our freezer has a near endless supply of trout he catches in the summer. We're also fond of eggplant & I have a cookbook devoted to it. I found this recipe at the Food Network site & it has been a favorite for yrs now. The recipe uses whole trout cooked on a grill, but DH usually filets our trout b4 freezing. In that case, I oven-broil the trout to an almost flaky state, spread the dressing atop the filets & complete the dish under the broiler to finish cooking the trout & heat the dressing. This is incredibly good & worth the extra effort. Enjoy!

Categories:  served-hot , fish , trout , taste~mood , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , low-calorie , presentation , main-dish , seafood , freshwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (238.23 g)
Servings 4
Amount per Serving
Calories 367.72 Calories from Fat 149.85
% Daily Value *
Total Fat 16.65g 102.48%
Saturated Fat 5.22g 104.45%
Trans Fat 0.05g %
Cholesterol 47.2mg 62.94%
Sodium 776.38mg 129.4%
Total Carbohydrate 21.7g 28.94%
Dietary Fiber 8.92 g 142.79%
Sugars 3.59 g %
Protein 19.63g 157.02%
Vitamin A 4.21IU% Vitamin C 5.25mg%
Calcium 107.73mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, parmigiano-reggiano cheese, fresh parsley
 

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