Whole Wheat and Flax Waffles

20 mins (prep 20)
9 ingredients
22 servings
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Categories:  beginner-cook , pancakes-and-waffles , <-30-mins , easy , main-dish , breakfast , quick , inexpensive , vegetarian , brunch , one-dish-meal , time-to-make ,
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Serving Size (29.09 g)
Servings 22
Amount per Serving
Calories 109.81 Calories from Fat 19.44
% Daily Value *
Total Fat 2.16g 73.21%
Saturated Fat 0.7g 77.05%
Trans Fat 0.0g %
Cholesterol 11.29mg 82.8%
Sodium 271.41mg 248.79%
Total Carbohydrate 15.76g 115.56%
Dietary Fiber 0.97 g 85.07%
Sugars 8.19 g %
Protein 6.98g 307.34%
Vitamin A 28.64IU% Vitamin C 0.95mg%
Calcium 275.63mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter