Whole wheat apple honey muffins

20 mins (prep 5, cooking 15)
9 ingredients
6 servings
150 calorie Grab-and-go breakfast

Categories:  snacks breakfast , breakfast , quick , snacks ,
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Serving Size (28.82 g)
Servings 6
Amount per Serving
Calories 124.11 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 53.4%
Saturated Fat 0.9g 26.86%
Trans Fat 0.02g %
Cholesterol 10.21mg 20.41%
Sodium 239.29mg 59.82%
Total Carbohydrate 13.77g 27.53%
Dietary Fiber 0.02 g 0.43%
Sugars 13.32 g %
Protein 5.1g 61.14%
Vitamin A 25.88IU% Vitamin C 0.88mg%
Calcium 265.66mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
batter, filling, chopped apple