Whole Wheat Banana Nut Bread


Food.com
70 mins (prep 15, cooking 55)
13 ingredients
1 servings
This is a really quick and easy recipe. Most of all its healthy, moist and tasty. The recipe has been in the family as long as I can remember. Not really sure where it came from. Kids still ask for it when they're coming home from college on the weekend.

Categories:  quick-breads , fruit , sweet , bananas , taste~mood , breads , <-4-hours , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (854.44 g)
Servings 1
Amount per Serving
Calories 4074.08 Calories from Fat 2548.62
% Daily Value *
Total Fat 283.18g 435.66%
Saturated Fat 90.72g 453.61%
Trans Fat 3.88g %
Cholesterol 299.89mg 99.96%
Sodium 2541.01mg 105.88%
Total Carbohydrate 397.64g 132.55%
Dietary Fiber 20.23 g 80.92%
Sugars 263.56 g %
Protein 49.17g 98.34%
Vitamin A 3308.85IU% Vitamin C 7.51mg%
Calcium 593.29mg% Iron 13.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, unbleached flour, mashed bananas
 

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