Whole Wheat Biscuits


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
12 servings
Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

Categories:  rolls~biscuits , pasta,-rice-and-grains , north-american , comfort-food , breakfast , taste~mood , high-in... , equipment , low-in... , high-calcium , diabetic , time-to-make , low-cholesterol , <-30-mins , british-columbian , easy , kid-friendly , grains , oven , canadian , inexpensive , breads , healthy ,
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Ingredients

Nutrition

Serving Size (9.44 g)
Servings 12
Amount per Serving
Calories 37.33 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 37.87%
Saturated Fat 1.27g 76.46%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 243.5mg 121.75%
Total Carbohydrate 4.32g 17.3%
Dietary Fiber 0.15 g 7.06%
Sugars 0.02 g %
Protein 0.56g 13.52%
Vitamin A 67.91IU% Vitamin C 0.05mg%
Calcium 74.1mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, dried parsley
 

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