Whole Wheat Blueberry Scones Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
9 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (59.6 g)
Servings 12
Amount per Serving
Calories 103.57 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 25.6%
Saturated Fat 0.71g 42.65%
Trans Fat 0.0 %
Cholesterol 3.93mg 15.72%
Sodium 226.7mg 113.35%
Total Carbohydrate 19.3g 77.19%
Dietary Fiber 0.57 g 27.15%
Sugars 3.03 g %
Protein 3.3g 79.18%
Vitamin A 59.37IU% Vitamin C 0.0mg%
Calcium 134.32mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, cold butter, fresh blueberries