Whole Wheat Bread 100%


Food.com
1500 mins (prep 60, cooking 1440)
7 ingredients
2 servings
A long fermentation gives the yeast a chance to produce its own flavors and convert the starch to sugar. By refrigerating the dough overnight, you can make excellent 100% whole wheat bread. Yeasts perform differently at low temperatures. The dough is mixed the day before and refrigerated. The acids and enzymes produced by the yeast at lower temperatures temper the harshness of the whole wheat and develop wonderfully complex bread flavors. It’s no more work than other recipes; you just mix the dough the day before.

Categories:  pasta,-rice-and-grains , grains , >-1-day , healthy , breads , yeast-breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (311.61 g)
Servings 2
Amount per Serving
Calories 361.94 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 73.82%
Saturated Fat 15.19g 151.95%
Trans Fat 0.97g %
Cholesterol 63.6mg 42.4%
Sodium 1954.81mg 162.9%
Total Carbohydrate 38.7g 25.8%
Dietary Fiber 0.0 g 0.0%
Sugars 38.28 g %
Protein 0.3g 1.2%
Vitamin A 739.2IU% Vitamin C 0.0mg%
Calcium 48.01mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant yeast, large egg
 

Comments