Whole Wheat Buttermilk Rolls Recipe


Taste of Home
3510 mins (prep 35, cooking 10)
6 ingredients
18 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (31.71 g)
Servings 18
Amount per Serving
Calories 91.32 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 106.27%
Saturated Fat 0.52g 46.49%
Trans Fat 0.01g %
Cholesterol 1.5mg 8.98%
Sodium 138.61mg 103.95%
Total Carbohydrate 12.78g 76.66%
Dietary Fiber 0.28 g 20.25%
Sugars 5.06 g %
Protein 1.47g 52.82%
Vitamin A 22.46IU% Vitamin C 0.0mg%
Calcium 50.9mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-rise yeast
 

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