Whole Wheat Carrot Muffins Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
6 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (32.14 g)
Servings 6
Amount per Serving
Calories 137.33 Calories from Fat 91.35
% Daily Value *
Total Fat 10.15g 93.66%
Saturated Fat 2.33g 69.77%
Trans Fat 0.01g %
Cholesterol 80.36mg 160.72%
Sodium 307.78mg 76.94%
Total Carbohydrate 9.65g 19.3%
Dietary Fiber 0.62 g 14.94%
Sugars 6.27 g %
Protein 2.98g 35.78%
Vitamin A 387.89IU% Vitamin C 2.72mg%
Calcium 45.24mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, packed brown sugar, reduced-fat, grated carrots
 

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