Whole Wheat Carrot-Nut Muffins


MyRecipes.com
28 mins (prep 10, cooking 18)
16 ingredients
makes 1 dozen
Whole Wheat Carrot-Nut Muffins are everything you love about carrot cake with plenty of cinnamon and cloves for added spice.

Categories:  make--ahead , entertaining , meatless , coastal-living , bake , family , vegetables , breads , portable~picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (667.23 g)
Servings 1
Amount per Serving
Calories 2623.12 Calories from Fat 1958.31
% Daily Value *
Total Fat 217.59g 334.76%
Saturated Fat 20.77g 103.84%
Trans Fat 4.57g %
Cholesterol 26.95mg 8.98%
Sodium 3350.65mg 139.61%
Total Carbohydrate 146.62g 48.87%
Dietary Fiber 24.19 g 96.75%
Sugars 15.55 g %
Protein 34.25g 68.51%
Vitamin A 523.59IU% Vitamin C 1.95mg%
Calcium 1185.26mg% Iron 12.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed dark brown sugar, wheat germ, ground cloves, coarsely chopped walnuts, large eggs, finely grated carrots
 

Comments