Whole Wheat Chicken Salad Sandwiches


Recipe.com
10 mins (prep 10)
11 ingredients
4 servings
Swanson® Premium Chunk Chicken Breast is seasoned with celery, onion, mayonnaise and yogurt to make a delicious chicken salad that is served with lettuce and tomato on Pepperidge Farm® Whole Wheat Bread.

Categories:  salad , chicken , chicken-sandwiches , chicken-salad , chicken-salad-sandwiches , quick , lunch-sandwiches , lunch , chicken-salad-sandwich ,
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Ingredients

Nutrition

Serving Size (5.97 g)
Servings 4
Amount per Serving
Calories 0.39 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.03%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.03mg 0.01%
Total Carbohydrate 0.1g 0.13%
Dietary Fiber 0.04 g 0.62%
Sugars 0.0 g %
Protein 0.02g 0.13%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 0.68mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
swanson premium white chunk chicken breast in water, chopped celery, finely chopped onion, nonfat mayonnaise, nonfat plain yogurt, whole wheat bread, tomato slices, lettuce leaves
 

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