Whole-Wheat Cinnamon Waffles

34 mins (prep 10, cooking 24)
12 ingredients
8 servings
The aroma of cinnamon and vanilla is a great way of getting my family out of bed in the morning. Great with pure New York State maple syrup that my parents bring to us when they visit, we especially love these waffles with homemade blueberry syrup. If there are any leftovers, we freeze them between layers of waxed paper and toast them as needed throughout the week. You can make these with only white flour when the whole-wheat canister is empty. This is an adaptation of a recipe by cookbook author Jeanne Jones, who is known for her healthy recipes.

Categories:  <-60-mins , pancakes-and-waffles , breakfast , high-in... , high-calcium , time-to-make ,
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Serving Size (72.37 g)
Servings 8
Amount per Serving
Calories 95.57 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 93.5%
Saturated Fat 1.58g 63.12%
Trans Fat 0.02g %
Cholesterol 6.74mg 17.97%
Sodium 484.56mg 161.52%
Total Carbohydrate 5.12g 13.66%
Dietary Fiber 0.99 g 31.53%
Sugars 3.16 g %
Protein 2.04g 32.65%
Vitamin A 106.52IU% Vitamin C 0.07mg%
Calcium 197.8mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, toasted wheat germ, instant nonfat dry milk