Whole-Wheat Couscous with Shrimp


MyRecipes.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Make shrimp a part of your weeknight menu. Our Whole-Wheat Couscous with Shrimp can be on the table in 25 minutes, and this one-dish recipe is a meal the whole family will enjoy.  

Categories:  low-saturated-fat , all-you , shellfish , family , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (96.79 g)
Servings 4
Amount per Serving
Calories 255.41 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 48.14%
Saturated Fat 1.1g 21.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 622.1mg 103.68%
Total Carbohydrate 38.56g 51.42%
Dietary Fiber 3.69 g 59.07%
Sugars 1.86 g %
Protein 7.29g 58.35%
Vitamin A 689.87IU% Vitamin C 8.89mg%
Calcium 18.63mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh ginger, clove garlic, shrimp
 

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