Whole Wheat Egg Noodles or Spaghetti Noodles


Food.com
55 mins (prep 20, cooking 35)
4 ingredients
16 servings
I wanted to make whole wheat egg noodles that still tasted good, so I played around with ingredients this is what I came up with. You can add more whole wheat flour if you desire, just cut back on the all-purpose flour (the consistency will get more tough). I'll post my recipe for chicken noodle soup, too.

Categories:  5-ingredients-or-less , <-60-mins , easy , small-appliance , number-of-servings , inexpensive , healthy , equipment , low-in... , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (15.62 g)
Servings 16
Amount per Serving
Calories 56.88 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 3.77%
Saturated Fat 0.02g 1.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.21%
Total Carbohydrate 11.92g 63.59%
Dietary Fiber 0.42 g 27.0%
Sugars 0.04 g %
Protein 1.61g 51.65%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 2.34mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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