whole Wheat Flax Blueberry Scones Recipe

Cook Eat Share
32 mins (prep 10, cooking 22)
7 ingredients
12 servings
Why Yes I am a dork. Thank you. I spend alot of time trying to make recipes that are Healthy but taste good and not like cardboard. This does not have any white flour in it.

Categories:  canadian ,
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Serving Size (67.03 g)
Servings 12
Amount per Serving
Calories 229.67 Calories from Fat 80.55
% Daily Value *
Total Fat 8.95g 165.15%
Saturated Fat 1.17g 70.45%
Trans Fat 0.05g %
Cholesterol 6.9mg 27.6%
Sodium 680.15mg 340.07%
Total Carbohydrate 32.84g 131.36%
Dietary Fiber 2.89 g 138.51%
Sugars 10.23 g %
Protein 6.94g 166.48%
Vitamin A 190.4IU% Vitamin C 2.34mg%
Calcium 239.44mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold, fresh, or, or