Whole Wheat French Toast

25 mins (prep 8, cooking 17)
11 ingredients
4 servings
Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!

Categories:  <-30-mins , breakfast , time-to-make ,
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Serving Size (58.26 g)
Servings 4
Amount per Serving
Calories 183.04 Calories from Fat 65.79
% Daily Value *
Total Fat 7.31g 45.01%
Saturated Fat 4.61g 92.2%
Trans Fat 0.24g %
Cholesterol 31.42mg 41.9%
Sodium 121.75mg 20.29%
Total Carbohydrate 22.09g 29.45%
Dietary Fiber 0.07 g 1.05%
Sugars 21.8 g %
Protein 7.81g 62.5%
Vitamin A 224.42IU% Vitamin C 1.29mg%
Calcium 278.64mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, slices whole wheat bread, pure maple syrup