Whole Wheat French Toast (Vegan)


Food.com
24 mins (prep 8, cooking 16)
10 ingredients
4 servings
Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!

Categories:  vegan , <-30-mins , breakfast , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (112.15 g)
Servings 4
Amount per Serving
Calories 198.99 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 54.94%
Saturated Fat 0.7g 14.08%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 44.02mg 7.34%
Total Carbohydrate 27.49g 36.66%
Dietary Fiber 0.51 g 8.2%
Sugars 16.28 g %
Protein 2.3g 18.41%
Vitamin A 298.91IU% Vitamin C 5.47mg%
Calcium 120.44mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, unbleached white flour, slices whole wheat bread, pure maple syrup
 

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